
With people’s lifestyles becoming more complicated and modern, stress is on the rise. More often than not, these stresses are caused by the following factors:
Work. The demands of work and the people around you in the office can often take their toll on your body.
Not enough rest. With the many things that need to be done and the very small time you have, it is inevitable that you will be more stressed out because you will tend to lack time for...