Knowing About Zero Gravity Massage Chair

Nowadays, with not enough time and for convenience and cost-effectiveness, massage chairs are now becoming the trend in experiencing the relaxing and stress and pain reduction effects of massage therapy at the convenience of one’s home.

Massage chairs come in several different types and zero gravity massage chair represents one of the most groundbreaking achievements in a massage chair’s ergonomic design.

Zero Gravity Massage Chair makes use of a state of the art technology originally designed by NASA to help them launch astronauts into space.

This chair is called zero gravity as the chair is designed to enable you to adjust the recline from upright to fully reclined configuration or called the zero gravity position that mimics the ideal posture astronauts take during liftoff on space missions.

This zero gravity or reclined position is utilized by astronauts so their bodies can deal with the immense amounts of strain or stress on the human body brought about by the intense and sudden increases in gravity or G-forces involved in a space launch while escaping the Earth's gravitational pull. By assuming this ideal recline position, the stresses of takeoff is distributed across their bodies in a safe way.

So in the same way, zero gravity massage chairs are designed to assume the same zero gravity or reclined position to help distribute a user's weight across the chair. Therefore, instead of all of your body's weight being concentrated on your spine, it becomes spread across your entire back, reducing stress and pressure on your entire body so effectively that you’ll be experiencing a relaxing feeling of being almost virtually weightless as a result.

What are its Special Features?

Massaging chairs, aside from enabling you to assume a reclining position, are highly adjustable that it can be adjusted carefully to each individual person to achieve the best feeling and avoid discomfort.

These zero gravity chairs also have thumb-sized vibrating rollers embedded in the chair that replicates the hands of professional massage therapists to give you a heavenly massage experience.

These chairs may also come with a built in neck massager, leg massagers, and other massagers made for certain body areas. And along with the chair’s unique stiffness detection system, these are then used to give you a massage on the same level as one you would receive in a spa. A photo sensory gauge is integrated into the stiffness detection system that can figure out muscle stiffness by measuring pulse, perspiration, and other galvanic skin responses.

These chairs may also feature a wide range of different time, speed, and intensity settings adjustable by remote.

What are its Benefits to A Person's Health?

The zero gravity design of these massaging chairs has many different health benefits.

A zero gravity chair enables the body to be placed in a zero gravity position where there is the least amount of stress and pressure on your spine or other back muscles as a result of raising the feet above the head, enabling you for a deeper, more intense massage experience. This position will also get you a significant amount of pain relief.

Zero gravity chairs, in view of its reclining position which raises you legs and other areas of your body above your heart and coupled with the release of tension from your muscles, can also lower blood pressure and increase blood flow. As the position you assumed in the chair can open up your chest in a certain way that can actually increase your lung capacity.

These chairs such as a massage chair in Melbourne also have built-in massage elements, giving you the health benefits of a back massage as well.

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A Quick Review on Different Types of Massage Chairs

Nowadays, due to time and financial constraints, more and more people turn to home massage chair systems as an alternative to a massage therapist in providing relaxation and relief for accumulated stress and tension in our bodies brought about by the demands of our fast paced world.

Ergonomically designed and portable, massage chairs provide the benefit of not only being portable and convenient but as well as being cost-effective, making them an ideal and a much favored alternative to traditional massage.

Massage Chair in Melbourne comes in different types.

1.   Office Massage Chair

It's similar to a regular office chair, but is designed to give you stress relief at work. It has some features that will make you relaxed while you're sitting at your desk.

2.   Chiropractic Massage Chair

It's intended to provide you pain relief of your back and neck. The first massage chair endorsed by the American Chiropractic Association (ACA) was the Panasonic Massage Chair.

3.   Reclining Massage Chair

This type of massage chair looks like conventional recliners. It's designed to offer you therapeutic and total body relief and many of the same features as a basic professional massage chair but loaded with additional special adjustment options that put you in an adjustable recline or prone position. This special design option gives the user the ability to rest comfortably without engaging any postural muscles. It will also expose the lower back for treatment as well as reduce upper body strain for the practitioner as well.

4.   Portable Massage Chair

It's a type of traditional massaging chair that is designed to fold up, fit in bags and be placed into vehicles, so you can take them with you wherever you go. It also gives massage therapists the freedom to perform on-site massages to any place available.

5.   Zero Gravity Massage Chair

The zero-gravity massaging chair, on the other hand, can provide you the feeling that you are floating in air. It makes use of rollers, heat pads, vibrating surfaces and air bags to ease your body's pains.

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Choosing Where to Store your Wine at its Best?

Whatever level of expertise you have, be a wine novice or wine connoisseur, where you choose to store your wine is an important decision which will directly impact the quality of your wine, either greatly enhancing or hindering your future enjoyment of your preciously packaged bottle.

So your abode does not have a large basement storage facility to house your collection. But by selecting a proper storage unit and an efficient layout, you may be surprised at the capacity of your current space at home.

Depending on the size of your collection, a wide variety of units is available to place your wine in should you not have the traditional type of area available. You can buy a wine fridge or wine chiller or coolers, turn your basement / spare room into a wine cellar, or rent a wine storage facility such as a temperature controlled wine warehouse.

Wine cellars, a room, underground basement or in some cases cabinet or closet, are the perfect way to store and protect all types of wine, enabling you to enjoy wine at the perfect temperature and keep the wine on its highest quality with the perfect taste and flavor. A good wine cellar can keep the wine at a moderately low temperature, with a decent amount of humidity and in relative darkness, it can also protect your wine against any drastic fluctuations in temperature or humidity, which can damage the wine very quickly. In addition, a good wine cellar can provide you the benefit of having a tidy and stylish storage facility.

Two Types of Wine Cellars

Wine cellars come in 2 types: free-standing wine cellars and built-in wine cellars. Free standing wine cellars also known as wine cabinets are designed to accommodate larger collections than most wine refrigerators and also are oftentimes elegantly styled to be prominently display in your home. On the other hand, built-in wine cellars produce the perfect environment for not just keeping wine but for aging it to its full potential. They can also protect your wine from all external elements and are designed to make sure that the cellar is always in perfect temperature and humidity.

Wine chiller refrigerators / wine cooler refrigerators offer an alternative to wine cellars. Available in capacities ranging from small 16-bottle units to furniture pieces that can contain 400 bottles; a wine fridge can generally keep the perfect temperature for drinking as well as keep the good humidity levels low, usually under 50% or maintained, as well.

On the other hand, wine racks, ranging from the sleek and stylish small metal wine racks to the elaborate and elegant redwood, feature adjustable temperature interfaces, two chambers for red and white wines, and materials which protect the wine from the sun and ambient environment.

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Planning to Build your Own Wine Cellar at Home?

For any wine lover, a wine cellar is a valuable addition to the home. It's a perfect way to store and protect all types of wine for a prolonged period of time.

Whether you’re collecting wines on a large scale or whether you simply like to keep a number of your favorite wines at hand for yours and your friends’ enjoyment, a wine cellar can ensure that you get to enjoy your wine at its very best. This is because these cellars protect wines from potentially harmful external influences, providing darkness and constant, regulated temperatures that are perfect for your wines. When properly stored, wines not only retain and maintain their quality but many even actually improve in taste, aroma, flavor, and complexity as they mature. An alternative to wine cellars are wine refrigerators.

Things to Consider in Building a Wine Cellar

Location

In building a wine cellar, one thing to consider is where you are going to build it. The location that you choose will have a future impact on the cost of the maintenance of your cellar. It is recommended to place your cellar in the coolest and most humid place in your home. The closer you are to the optimal storage temperature of 55°-58° F and 55-75% humidity that your wine will need, the smaller size of the cooling unit you will need and the lower the overall cost will be.

For Newly Constructed Wine Cellar

If your cellar is a newly constructed, you have to stud the space to frame out your wine cellar. To begin, seal the concrete foundation walls prior to installing studs. If you are using spray foam, you can use either 2x4 or 2x6 constructions. The 2x6 construction can be used when you need to increase the insulation value for you to lessen the cooling unit size and energy consumption. Make sure to obtain a permit and comply all local, state, and national building codes when building your own wine cellar.

Building a Soffit

If you’re building a soffit to cover ducting, piping, or other obstructions, make sure that you install the lighting far enough away from the soffit so that it does not interfere with the finished racking and/or ducting depth, including depth of crown molding. A rule of thumb is to leave a 1” gap from the front of the crown molding to the closest edge of the ring on the can light. Make sure also to make use of IC can lights so you can insulate around them.

Installing a Self-contained Cooling Unit

If you’re installing a self-contained cooling unit, first make a hole in the wall adequately sized for the unit and also run an electrical outlet near the space. This may need to be on the inside or outside of the unit based on the unit you decide to purchase. You would also need a drain line, so you'll need to allow for a location for a condensate drain. Ensure also to allow for a 110V electrical outlet for a humidifier in the wine cellar as these units do not have the ability to add humidity to a wine cellar.

In installing insulation and vapor barrier, spray foam is recommended. Though it is normally more expensive, but spray foam will prevent the possibility of a puncture mark in your vapor barrier caused by someone inserting screws, running wire, plumbing, etc. into or through the wall from outside the wine cellar. Make sure to leave no air gaps between the insulation and drywall.

After installing the vapor barrier, put insulation in the stud and joist cavities. You can use fiberglass batts. Make sure that the entire cavity must be “fluffed” with insulation leaving no air filled cavities.

Placing Electrical Outlet

Make sure to place them in the dead spaces at the corners where your racks come together. Ensure also to follow your local building code for outlet placement and that remember they can supersede any recommendations made for outlet placement in your cellar.

Covering the Walls and Ceiling

Make sure to use material that is resistant to the high humidity conditions that will be present in your cellar. The most common choice for wall and ceiling coverings is water resistant drywall (commonly referred to as green board). Make sure to screw the green board into the walls and ceiling of your wine cellar. Make use of fire rated penetration sealant to seal around all penetrations on both sides of wine cellar.

Painting

After covering the walls, next is paint the dry wall. Start with a good primer on the drywall and then make use of water based exterior grade paint. Make sure that the drywall is covered all the way to the floor.

Installing a Wine Cellar Door

Make sure to install an exterior grade door sealed on three sides with weather-stripping and the bottom with a threshold and door sweep. If you’re planning to use a glass door, you will need to thermopane it to allow for insulation properties and to ensure it does not condensate on the glass due to the temperature differential.
If you are planning to use can lighting in a wine cellar, then make sure to use thermally fused can lights, also referred to as IC rated cans.

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This is How Massage Chairs Work

Nowadays, with stress and tension brought about by the high demands of our hi-tech world exerting both physical and mental strain on our bodies, more and more people are turning to massage chairs as an alternative to traditional massage.

The idea behind a massage chair involves internal electronic motors and gears, or rollers or vibration pads working and acting together or individually on the body in a 3-dimensional fashion with pressure (whether structured, unstructured, stationary, or moving), tension, motion, or vibration that targets superficial and deeper layers of muscle and connective tissue, mimicking the various massage strokes or techniques used by human massage therapists to enhance function, aid in the healing process, and promote relaxation and well-being.

Simulate the way professional therapists use their fingers, thumbs and palms in applying tension and pain relieving therapy, chairs like massage chair in Melbourne uses these different massage strokes such as:

Kneading

The kneading stroke is generated when the rollers move in a small, circular pattern which can be usually felt on both sides of spine simultaneously. This lifts and stretches the muscles, improving your blood circulation and, thus, provides deep tissue relief and releases tight muscles and joints, relieving tension and soreness.

Tapping

This tapping stroke is generated when the rollers alternately push in and out from the backrest, simulating the popular "karate chop" massage technique. These alternating strokes are usually focused along the spine to stimulate both spinal muscles and spinal joint areas, relieving your bodily aches and stress.

Rolling

This rolling stroke is generated when the rollers move up and down the backrest. The rolling motion produced helps you unwind and detoxify.

Pressing

This pressing stroke is generated when the rollers push forward which are usually used to target on specific areas of the body to work on your stiff and tight muscles.

Vibration

This vibrating stroke is generated when the rollers move back and forth producing vibration to help in targeting a certain area in the body like stimulating your digestion, circulation, metabolism and lymphatic flow.

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Massage Chair: Its Benefits and Things to Bear In Mind

Massages have long since been recognized, even since ancient and medieval times, to enhance bodily function, aid in the healing process, and promote relaxation and well-being.

In this fast paced, increasingly stressful, anxious times, a good massage has become a great means to relieve tension and back pain. Unfortunately, in today's hard-charging, fast-paced environment, a therapeutic massage is not always convenient or available. Luckily, an electronic substitute is now also available that may enable one to experience some of the benefits of the human touch from the comforts of their own home, the massage chair.

Many thought of massage chairs as a luxury item. Though, a massage chair is certainly not a necessity for everyday living, or for relieving back pain and neck pain, for some, there are benefits that a massage chair brings that may outweigh the price.

Though both good hands-on massage and massage chair can help in alleviating back pain and provide relaxation, the portability of the massage chair, the absence of the need for person-to-person interaction, getting a massage in the privacy of home, along with convenience and time efficiency, are the main reasons why some people prefer a massage chair as a potential means to ease their back pain.

According to a comprehensive research, data revealed that there are three central reasons why massage chair is beneficial.

First, a massage chair like those massage chairs in Sydney can improve blood flows. The manipulation of the muscles during a massage can help to dilate the blood vessels throughout your body, which can result in increased blood flow. The increase in blood flow can then facilitate the circulation and absorption of nutritional elements and increase nourishment and fluid exchange between those muscles and tissues, which in turn revitalizes the massaged area.

A chair massage can also increase flexibility. The kneading and stretching action of the chairs help loosen tight and strained muscles. This then allows muscles to relax as well.

Finally, a chair massage also increases the release of happy hormones (endorphins). The benefit of relaxation massage stimulates the release of the body's feel-good chemicals that run through the body called endorphins. The increase in endorphin levels has been correlated with quicker recovery, reduced pain and levels of stress and anxiety and leveling emotions out.

Though, in general, any type of massage is non-invasive and considered very low risk. However, there are health factors to consider before using a massage chair such as if you have an infectious disease, rashes, unhealed or open wound; undergone any surgery just recently; recent fracture or any broken bone; circulatory ailments and recent chemotherapy or other radiation therapy. Since the chairs work to knead the soft tissues and muscles, this might cause further irritations or further pain when on the affected parts.

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