How Do Massage Chairs Relieve Back Pain?

Back pain is one of the most common and most frequent complaints why people go to the doctor or miss work.

Back pain can affect people of any age, but it is significantly more common among adults aged between 35 and 55 years. There are several factors that increase your risk of developing back pain. These include obesity, older age, smoking, being female, pregnancy, anxiety, depression, a sedentary lifestyle, a mentally stressful job and physically strenuous work.

According to some studies, it suggests that as many as 85% of back pain cases have no physical cause or the mechanisms by which these conditions might cause pain are not known.

There are also some studies that indicate that psychosocial factors such as on-the-job stress and dysfunctional family relationships may more closely have an association with back pain than structural abnormalities examined in x-rays and other medical imaging scans.

On the bright side, back pain does not usually require immediate medical intervention. There are some measures or alternative home treatment available that you can take to prevent or ease symptoms of most back pain episodes. And one of these well-known alternatives is a massage.

In fact, it is well-known that a good massage can do wonders not only for relieving tension but also for back pain.

However, a therapeutic massage is not always convenient or available and if done daily could be costly in the long run. Thus, while getting a massage from a licensed massage therapist is still best, there is now a much better substitute available in terms of convenience, cost-effectiveness, portability and efficiency and privacy yet still providing the benefits of the human touch, the massage chairs.

Through the study of the human body and analysis of feedback, massage chairs are designed to provide different types of massage strokes.

Typically, three basic types of massage are available in these chairs. These include the shiatsu massage, which makes use of a tapping and kneading method along the body’s acupressure points; the Swedish massage, which uses a longer stroke instead of tapping, but includes squeezing and kneading, with an addition of heat; and the Hawaiian massage, which is the gentlest that uses light tapping, sway, and stroking.

The manipulating, rubbing, and stroking of muscles in a rhythm of a massage chair are known to be largely responsible for better circulation. With better blood flow, it will generate more oxygen and nutrients that have a key role in aiding muscles to remove waste products like lactic acid that may collect in muscles from spasms resulting in pain. Thus, these chairs cannot only aid to your muscle spasm but also eases pain and tension on your muscles.

Comprehensive research has demonstrated that using a massage chair like a massage chair in Sydney on a regular basis will improve venous and lymphatic flow thus improving blood circulation, decrease and ease body tensions, ease body aches and pains, relieve mental stress, reduce high blood pressure, improves flexibility, and provide you a full and relaxing body massage whenever you feel you it is necessary.

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